Don't pay attention to the shortcomings of others. The only way to get rid of this type of thinking is to try to find the positive in every person. If you notice only negative aspects, then you need to let go of the situation, pause or minimize communication with him, and at this time try to find something positive that will stabilize your relationship. Pay attention to facial expressions, gestures, intonation Very rarely do people talk openly about their emotions. Most often, information is transmitted non-verbally, encrypted, using voice, facial expressions, and gestures.
Some people may find it difficult to recognize these Australia WhatsApp Number Data signals. In this case, you can read literature on this topic or attend training on nonverbal communication. Discover the exciting world of IT! Study with a discount of up to and get a modern profession with a guarantee of employment. The first month is free. Choose a program right now and become a sought-after specialist., as well as increase the initial level of empathic abilities when directly in contact with emotional states.
There are other ways, but they teach empathy indirectly: Attention training, when you need to try to concentrate on a fleeting emotion that reflects the state of another person. Reading literature and watching films with an emphasis on psychology. Play board games. For example, the game “Imaginarium” perfectly helps to follow the thoughts of other players, and “Mafia” teaches you to recognize truth and lies. Acting training or practicing the “role reversal” technique. In this way, you can put yourself in the shoes of another person and understand his emotions at one time or another.
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